Mental Health Resources.

The organizations listed below offer reliable resources for addressing and understanding mental health concerns. By increasing awareness of mental health and wellness, we can take meaningful steps to support each other, reduce stigma, and foster resilience.

Crisis Hotlines ​

988

If you are thinking about suicidal thoughts, 
​call 988.

YouthLine

Call (877) 968-8491. Text teen2teen to 839863. ​

Teen Line

Call (310) 855-4673. Text TEEN to 839863 https://www.teenline.org/

Organizations and Resources

Anxiety in our Teens

Anxiety has different physical symptoms for different people. As a result, kids and teens may be angry, irritable, not sleep well, be withdrawn, or throw tantrums. While these behaviors may attract attention, it may be anxiety that's impacting their brains and actions and causing them to react.

Dealing with Depression: A Teen’s Guide​

Talk to a trusted adult (such as your parent or guardian, teacher, or school counselor) about how you've been feeling. Ask your doctor about options for professional help. Depression can be treated with psychotherapy (also called “talk therapy”), medication, or a combination of medication and talk therapy.

National Resources